Fermented Radishes
Fermented Radishes by Suzanne Recently I was running around outside playing tag with some kids, forgetting I was -ahem- middle-aged. I lunged to the side to tag someone and my knee gave out. Youch! So I was not able to get around too well for a couple of weeks. The worst thing about not being […]
What is Kefir?
What is Kefir? by Kim Maybe you’ve heard of the health benefits it provides, like protection against cancer, digestive problems, and osteoporosis. Perhaps you or your child have taken antibiotics, and have heard about its ability to restore gut flora. Maybe you just want a tasty drink in the morning that you know packed with […]
Easiest Fermented Foods to Start With
Easiest Fermented Foods to Start With by Kim We’re so happy to see fermentation making such a comeback in America. Stop – it’s not just because we are a company that sells starter cultures. Stop being cynical. We’re happy because the process that doctors have called one of the most valuable additions to diets is […]
Process of Fermentation
Process of Fermentation by Kim You’ve seen a SCOBY. Do you ever wonder how the heck that flimsy disc of jelly is the link between sugary tea and a good glass of Kombucha? Please allow us to explain the process of fermentation. We’re going to use some big words, but it’s not that complex a […]
Why Fermentation?
Why Fermentation? by Kim Sorry to get all serious with you, but we need to make a serious point. Modern food processing methods have shortchanged people of essential enzymes and probiotics. As food production has gotten faster, we’ve cut corners. We feed our growing population (somewhat) efficiently, but the food we’re eating isn’t giving us […]
Water Kefir: Learn how, here!
Water Kefir: Learn how, here! https://www.youtube.com/watch?v=ZMaY618u6i8 Envelope Facebook Instagram Youtube Water Kefir: Learn how, here! Water Kefir: Learn how, here! https://www.youtube.com/watch?v=ZMaY618u6i8 Envelope Facebook Instagram Youtube Water Kefir: Learn how, here! What is Kefir? by Kim… Why Fermentation? Why Fermentation? by Kim Sorry to get all serious with you, but we need to make a serious […]
Kefir: The Most Versatile Culture
Kefir: The Most Versatile Culture If you’ve been fermenting for long, you have probably heard the term “kefir grains.” Of course, they are not grains at all; they are a colony of bacteria and yeast, similar to (but not interchangeable with) the cultures used to make kombucha and water kefir. Dairy kefir grains are easily […]
Fermented Mary
Fermented Mary Looking for a fun way to incorporate fermented foods into your next party? Wow your friends with a Fermented Bloody Mary! All the goodness of fermentation, but with a little kick. You can pretty much ferment everything that goes into it- tomatoes, peppers, horseradish, Worcestershire, etc. Brine from your ferments also makes a […]
5 Ways to Keep Cultures Warm
5 Ways to Keep Cultures Warm by Suzanne Now that fall is upon us, you may think culturing time is over. Not at all! Some cultures like vegetables and kombucha are not quite as sensitive to lower temperatures. However, yogurt, buttermilk, sourdough, and water kefir need to be kept at least at 68ºF to culture […]
Buttermilk Sour Cream Recipe
Buttermilk Sour Cream Recipe by Suzanne Recently, I shared with you how to use NWF Buttermilk Starter to make beautiful buttermilk. Did you know that you can also use a portion of your weekly buttermilk to make delicious sour cream? Here’s how you do it: Step 1: Pour 1 pint cream into a clean glass jar. […]