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Rye Sourdough

by Suzanne When my children were young, it was easy to maintain the diet I thought best. I am in charge of grocery shopping and cooking, so basically they ate what I put on the table, and it worked really well. We were all healthy and no one knew anything different.  And now, the teen years. As my children get older and more independent, they are discovering all sorts of processed foods, some better than others. And most contain ingredients I would never have chosen for them. But it's time to let them make their own decisions€and subtly add in some healthier choices when I can.  We've been avoiding grains for years, but in order to provide some food 'like...

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